Fortis Personal Training
What is Fortis?
Fortis is your go-to place in Berlin if you want to not only improve your athletic performance and fitness, but also establish healthy and sustainable habits.
Whether you have no prior athletic experience, have recently started training, or are already advanced – together we'll create a workout plan that will help you progress personally and get closer to your goals.
Training sessions take place either at a gym (FitX, McFit, or John Reed C1), at your home, or outdoors, depending on your personal preferences.
Hi
i am Pascal
With tailor-made training plans and individual support, I will assist you on your way to achieving your sporting goals.
As a certified fitness trainer and athletic trainer, and with many years of experience in basketball, football, athletics and strength training, my focus is on holistic training to help you become stronger physically and mentally.
Do you want to know more or have questions?
Feel free to send me an email at
fortis-pt@gmx.de or contact me via the contact form.
Process
Initial consultation
In an initial consultation, we'll discuss your current situation, goals, wishes and timeline. Simply send me an email or contact me via the contact form.
Diagnostics
To plan the right training and support for you, we conduct a basic fitness assessment if needed. You will receive a questionnaire that forms the basis for targeted training.
Goals
We always keep your goals in mind and regularly analyze your progress. This makes your success measurable and allows us to build upon it. You'll receive app access with all the important information about your workouts.
Services
€250 / month
€450 / month
€550 / month
A fitness and/or strength training program tailored to you and your goals at the gym.
€65 per hour
Your athletic training for more (sport-specific) strength, dynamics and explosiveness.
€65 per hour
€45 per hour
€45 / monthly plan